![]() ![]() Good Enough to Eat: A Kid’s Guide to Food and Nutrition by Lizzy Rockwell is another. Why Should I Eat Well? by Claire Llewellyn is one of these. Sometimes we expect kids to osmose nutrition information from, I dunno, watching Popeye or whatever (kids still do that, right?) but there are actual kids books that actually explain why they should eat well. Books about digestion ( My Digestive System by Sally Hewitt, Our Digestion System by Susan Thames, or A Tour of Your Digestive System by Molly Kolpin ) help kids understand how food becomes poop. The Vegetables We Eat by Gail Gibbons explains the classification of vegetables (DID YOU KNOW WE SORT THEM BY WHAT PART OF THE PLANT WE EAT because I did not), and how they get from seed to store. The Little Red Hen teaches about the steps between seed and bread. Kids also love to know how things work, so read books to them about how things work. ![]() By signing up you agree to our terms of use Thank you for signing up! Keep an eye on your inbox. ![]()
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